Throughout the night, your liver will have time to metabolize (break down) all the alcohol in your system. There’s nothing you can do to make yourself sober up more quickly. However, there are steps you can take to make the next morning easier or to…
More severe cases can continue to show gradual improvement over the following years. Some livers may bear permanent scarring, but as long as you stay abstinent from alcohol, there won’t be ongoing damage. Sophia joined Hemet Valley Recovery Center & Sage Retreat in November 2017,…
Jay Chase is a podcaster, speaker, and coach based in Columbia, Missouri. His weekly podcast, Don’t Touch My Mindset, began in 2021 and has quickly grown in popularity. Now is one of the top-rated mindset podcasts to follow in 2023! Through his uplifting words, Jay…
As a kid, whenever I was bored I would read a book, look for friends to play with, go for a walk, or make up my own games such as kicking rocks on the ground to see how far they could go. Today as an…
